Sound is one of the most ancient forms of healing. Sound healing is a therapy that uses frequency and vibration from instruments including Tibetan singing bowls, crystal singing bowls, gongs, chimes, flutes, tuning forks and the voice. This practice promotes physical, emotional and mental well-being.
Sound vibrations interact with the body’s natural frequencies, influencing brainwaves, shifting from the beta state to theta state, activating the parasympathetic nervous system, lowering stress hormones like cortisol.
At Harmoni Sound Healing Gold Coast, a 90-minute Sound of Being™ journey includes guided meditation, breathwork and a range of harmonic instruments. There are many health and well-being benefits like reduced stress and anxiety, improved mood, better sleep, enhance focus and emotional balance.
Sound healing offers a gentle, non-invasive way to support overall wellness, making it a valuable complement to conventional health practices. At Harmoni Sound Healing, Mira invites you to join her on this transformational journey where she holds space for you to nourish your mind, body and spirit.
Weekly 90-minute classes are offered at Broadbeach Cultural Centre on the Gold Coast.
Celebrate with family, friends or colleagues. A nourishing Sound of Being™ experience brings a deep relaxing and peaceful atmosphere for any occasion.
Birthdays, hens parties, retreats, conferences, or team building—curated with care.
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